Understanding Anxiety and Depression:
Your anxiety and depression aren't character flaws or chemical imbalances you have to manage forever - they're often soul-level patterns that didn't even begin with you.
Our visual whiteboard method reveals exactly what's driving your mental health struggles by mapping out your own words and reactions. Using our 10 prompt words, we explore what you're experiencing - the triggers, thoughts, challenges, that keep you trapped.
Working with your Metaphysical Counsellor you will discover
- Your actual patterns vs. what you think is "wrong" with you
- Where these responses originated (often not in this lifetime)
- What your soul is unconsciously carrying from past experiences
- The real outcome if these patterns continue unchecked
The breakthrough moments come with our final prompt:
What would be the outcome? if you continued responding this way. That's when people see exactly where their current patterns are leading - and realize these aren't their original wounds to carry.
We recommend 6-9 sessions for this type of work -
Anxiety and depression frequently involve deeper patterns at a fundamental level. Therefore, we generally recommend our 6-session or 9-session programs instead of a 3-session approach that seeks a quick resolution. Addressing these underlying patterns requires adequate time for them to emerge, be comprehensively understood, and be thoughtfully integrated.
Whether it's:
- Overwhelming anxiety that seems to come form nowhere
- Depression that feels deeper than your life circumstances
- Panic attacks triggered by everyday situations
- Feeling like you're carrying the weight if the world
Our Metaphysical Counsellors are here to help, beyond the normal conversations
Your anxiety might be protecting you from threats that ended long ago
Your not broken - you're just carrying patterns that are ready to be released
Sometimes depression is your spirit carrying grief that isn't even yours to own
Connect with your path to inner clarity
Contact & Location
Phone number
021-490-769
Our address
39 Ebenezer Drive, Lincoln, ChCh, NZ
